HEALTH AND FITNESS
Fit Yoga

We are all subject to the pressure and stress of everyday life. Regular exercise with Fit Yoga will help you overcome these problems leading to inner relaxation and physical harmony.

Fit Yoga stretches the ligaments and strengthens the muscles much more than other sports.

Fit Yoga regulates your breathing and exercises the heart and lungs. The movement of your diaphragm stimulates the abdomen and internal organs.

Fit Yoga is designed to reduce the stress of everyday life and enhance the development of your whole personality.

DVD Info

Region: 2
Running Time: 55 minutes