CENTERED RIDING
Vol 1
Sally Swift

Sally Swift is widely acclaimed for her innovative teaching philosophy, which stresses body awareness, the value of "soft eyes", proper breathing, centering and balance. Her methods enable horse and rider to achieve harmony - working together naturally - without pain. Unlike traditional teachers, Sally does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual and highly creative images, plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality and precision.

In these two programs, Sally Swift demonstrates, with the help of several of her students, her Centered Riding Techniques. She shows how, by being aware of your body, you can make riding more comfortable and freeing for both you and your horse.

Vol 1: Sally Swift covers the basic concepts, showing the relationship between the rider and the motion of the horse.

Vol 2: Sally Swift applies her techniques to the sitting trot, circles, canter, lateral work and jumping.

DVD Info

Region: 2
Running Time: 60 minutes