BECOMING A FASTER SWIMMER
Vol 3 Breaststroke

In this DVD, five-time Olympic Gold Medalist Tom Jager details the essential aspects of the breaststroke technique. Jager teaches a young swim team the techniques, training methods, and drills needed to become faster competitive swimmer.

The topics covered in this program include: streamlining, body positioning, kicking techniques, head position, recovery position, developmental drills, common errors and corrections, and more.

The Special Features section provides additional tips and advice for swimmers, parents and coaches.

The Instructor:

For nearly a decade, Tom Jager was known as the "Fastest Man in the World in the Water." Tome competed in the 1984, 1988, and 1992 Olympic games, and earned five Gold Medals, one Silver Medal and one Bronze Medal. Currently, Tom is the head coach for the women's team at The University of Idaho. Tom also travels throughout the world with the Gold Medal Swimming Clinics.

DVD Info

Region: 2
Running Time: 35 minutes